Monthly Archives: December 2019


It was a beautiful Sunday at home, a house warmed and decorated for the holidays. I began to look about the kitchen cabinets in search of some readily available ingredients in order to create the impossible meal that is rich in protein, low in fat, high and fiber and pleasing to our taste “bugs,” as my six year old calls them. I find myself pausing and temporarily ditching my scavenger efforts and begin scrolling through Facebook. During my absent-minded scrolling and sprinklings of “likes” I scroll past and back up to what appeared......

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