In this episode, Katie talks with Nairy McMahon about our relationship with toxins. Across this conversation, they discuss:

• the benefit of becoming aware of the toxins.
• integrating the antidotes to create long-term behavioral change.
• the value of viewing the toxins through the lens of relationship.
• the subtle and sophisticated ways toxic behaviors can show up in our relationships.
• the importance of slowing down to the pace of the relationship.