
Alfred de Pew on how journaling and art build reflection into your life
Discover how reflective practice can help you understand yourself and your relationship to the larger whole. You’ll learn simple ways to build reflection into your life through journaling, free-writing, and drawing. The episode explores how to let your true voice come through without self-censoring, and how to stay present in the process rather than rushing toward a goal. Alfred shares powerful stories from his own experience as a teacher, coach, and mentor to show the impact journaling has had on his journey.

with host Katie Churchman
Alfred de Pew is a cultural worker, writer, painter and process facilitator who has taught at the Universities of Vermont & New Hampshire, the Maine Arts college, and Haystack Mountain School of Crafts. His writing workshops have been sponsored by The Maine Writers and Publishers Alliance and various community programs throughout the United States and Canada. He served for several years on the faculty of CRR Global as an individual supervisor, certification cohort leader, front of room leader and director of supervision. He lives in Vancouver, where he offers spiritual accompaniment, astrological consultation, energy work, support for community leader, clergy, writers, artists, intuitive and healing arts practitioners.